Class 3 – Mindful Motion
● This class will be a 40-minute guided workout. With a huge focus on mobility and flexibility in the first 10 minutes, core/stability for 15 minutes, and intense cardio shake out for the last 15 minutes
Interested to know more about fyli+?
Provide your email address below and we’ll reach out to you with the details.
1. Are you an aspiring entrepreneur or started your business already?
2. Are you committed to a year filled with growth and accountability and have the time to contribute peer to peer mentorship to other community members while growing together year after year?
3. Are you open to travel and gathering in person for strategy sessions and events, or would prefer to be remote and fully online?
4. Do you have a detailed business plan and strategy in place to grow your company even if you did not start it yet?
5. Are you willing to learn new skills, get vulnerable, and focus on accountability even when things get hard along the way?
To empower female founders with the community, resources, and funding they need to RISE (Renew, Inspire, Support, Empower)